ABOUT US
A Smarter Path to Long-Term Strength
Kaya Studios is a reformer Pilates studio in Teddington, London, supporting everyone who wants to build strength, improve mobility, and move with greater awareness. Our approach focuses on control, alignment, and breath, creating strength that supports everyday life.
A reformer Pilates studio in Teddington, London, designed for intentional movement, lasting resilience, and a deeper connection to the body.
Experience Pillars
What Makes Kaya Studios Different
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Reformer Pilates for Longevity
Thoughtful, full-body sessions designed to build strength, improve mobility, and support long-term movement.
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"A Space That Truly Cares"
What sets Kaya Studio apart is the way the instructors actually listen. There’s no pressure, no comparison—just thoughtful guidance and a space that feels safe and calm. As someone in my late forties, I appreciate how every class meets me exactly where I am. I leave each session feeling lighter, clearer, and more connected to my body.
Leslie Alexander
london
Highly Recommended
After months of stiffness and low energy, Kaya Studio helped me find balance again. The mix of Reformer Pilates and the studio’s recovery therapies has improved everything: my mobility, my sleep, even my mood. It feels like I have my body back. I’m grateful for the care, the atmosphere, and the gentle confidence they’ve helped me rebuild.
Brooklyn Simmons
London, UK
Stronger Than I’ve Felt in Years
“Kaya Studio has completely changed how I move. The Reformer classes are gentle but powerful, and I finally feel strong without pain. I only wish I had started sooner.”
Dianne Russell
Dallas,US
TESTIMONIALS
What our clients are saying
Frequently Asked Questions
Got questions? We’re here to help. Whether you’re new to Reformer Pilates, curious about our longevity therapies, or wondering what to expect in your first session.
Move Better. Live Longer
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Where to find us
You can find Kaya Studios at 8–10 Wades Lane Teddington TW11 8HF opposite Starbucks on Teddington High Street, down Wades Lane near Castle Bar, offering Reformer Pilates classes, with easy access from Richmond, Twickenham, Hampton, and Kingston.
You can also find our Reformer Pilates studio by searching 'Kaya Studios' on Google maps.