Courses
Mum & Baby Reformer Course
A supportive 6 week postnatal reformer class designed to help you reconnect with your body after pregnancy and birth. Focus on rebuilding your core and pelvic floor strength, improving posture and overall strength through safe, low-impact movement - all while your little one stays by your side. No reformer experience required.
What's included?
- 1 class per week for six weeks
- Same day, time & instructor each week
- Pre/postnatal certified instructor
- Progressive programming focused on rebuilding core and pelvic floor strength after birth
- Bring your baby along (non-crawling babies only)
- WhatsApp support group between classes
- A lovely social space to connect with other mums
Medical clearance is essential before joining this course.
Investment: £150pp for six weeks
Next course intake: Friday 4th September - 10am each week
Reformer Foundations Course
OCTOBER 2026
Your Reformer journey starts here. Unlike a regular beginners class, Reformer Foundations is a structured four week programme designed to take you from complete beginner to confident Reformer participant.
Each week builds on the last, allowing you to develop your technique, strength and confidence at a pace that feels manageable. Rather than repeating the same beginner class each week, you'll progress through carefully planned sessions that are tailored specifically for those who are new to reformer Pilates.
You'll also enjoy the support of learning alongside the same group each week, creating a friendly welcoming environment where you can ask questions, celebrate progress and build confidence together.
What's included?
- 1 class per week for four weeks
- Same day, time & instructor each week
- Experienced, expert instructor
- Progressive programming focused on improving overall fitness and strength, and confidence on the reformer
- A lovely social space to connect with others
- A discounted membership for after you finish the course
Investment: £100pp for four weeks
COMING OCTOBER 2026