Caroline has a life-long passion for group exercise, sport and dance and has been teaching group exercise for nearly 10 years.

She now specialises in teaching Reformer and Mat Pilates, having gained experience at many health clubs and independent studios. She is a member of the Chartered Institute for the Management of Sport and Physical Activity, a professional body that promotes best practice and continuous upskilling. Caroline is able to support all levels of experience and is qualified to teach pre and post natal clients, as well as those with orthopaedic conditions.

You can expect a personalised therapeutic approach in Caroline’s classes, and leave feeling physically and mentally stronger.