Louise is a dedicated Mat and Reformer Pilates instructor who discovered her passion for Pilates through the powerful impact it had on her both mentally and physically. Inspired by the strength, balance, and clarity it brought to her own life, she pursued her training to help others experience those same transformative benefits.

When she’s not in the studio, Louise enjoys spending time outdoors, happily throwing tennis balls around the park for her two energetic Labradors.

Her classes are warm, supportive, and welcoming, creating an environment where clients feel encouraged and empowered at every level. Louise has a love for creative layers for an extra burn - especially a side lying series which you can expect to see it make a regular appearance in her classes.